27 Nisan 2012 Cuma

Fertility Chakra And The Color Orange

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When I was trying to conceive, I remember reading that the color orange is associated with fertility. Wouldn't you know it, all of a sudden, my wardrobe started taking on a orange hue, a color I never would have thought of wearing in the past. Here is a site which explains the fertility chakra and its association with the color orange:

www.herbshealing.com

From the article:

Deep within the fertility center of every woman, the color orange resides. A burning flame of heat, passion and warm intentions pulsates, the fertility chakra. Here, where our ovaries are located, we find our ability to birth new ideas and projects. Energy is stored below our naval. It acts like a filled gas tank.

When this chakra is open and working with the rest of the body, we feel energized and healthy. This chakra allows us to get into action and make our world that which we want it to be. When we focus our intentions at the area located below our naval, we can feel the fullness of this energy. We can attaché our intentions to this energy and begin to work for our dreams.

This part of the physical body is most often the strongest. We need this strength to stand erect. We need the strength of our lower back and torso to hold our bodies erect when we are tired or when we are sitting at attention. When our lower torso is weak it allows our entire physical body to become out of alignment.

Concentrating upon the lower physical torso with strengthening intentions is a first step toward developing healthy energy. When this portion of the body is physically healthy a healthy chakra can exist as well. Too often we think of the chakra as only an intangible energy. While the energy of the chakra is not a physical one, it does have the ability to affect the actual physical body. In turn, the actual physical body in the same manner can affect the chakra energy.

Millet Helps Fertility By Keeping Hormones in Check

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everyday-vegetarian-recipes.com I've often heard about the benefits of millet. It's high in fiber and other nutrients. It may also be a better choice than wheat because it may enhance fertility for those trying to conceive. Read more: www.pregnancyquickstart.com From the article: The benefits of millet In a nutshell, millet is a whole grain which helps control blood sugar levels. In doing so, it also optimizes the body’s fertility and keeps reproductive hormones in check. Cultures who consume millet regularly appreciate its nutty flavor and its bland-with-a-hint-of-sweetness taste. It is rich in fiber, amino acids, vitamin E and B complex. It is also brimming with minerals such as potassium, phosphorus, magnesium, and iron. Millet and Fertility Because of millet’s benefits to the body, you can be assured of a great foundation before becoming pregnant. How it specifically enhances fertility is unknown. However, it does help regular hormones and keep them balances, so there is a good chance of becoming pregnant. If you have thyroid health issues, it is wise to talk to your doctor prior to incorporating millet in your regular diet.

Are You Suffering From Adrenal Fatigue?

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(pictures:www.endocrineweb.com)

I heard this great webcast on "adrenal fatigue" which I found to be very informative and interesting. Apparently, many people suffer from this condition which can interfere with your day to day life. The good news is that there are things you can do naturally to help with the condition. The following webcast doesn't speak about fertility specifically, however the adrenal glands are involved with hormone production. To listen to the webcast, click below:

www.lauralee.com

I was surprised at how well I fit the profile and how many people I know do too. Give yourself some time to listen as this webcast is quite lengthy.

Visualization...Your Thoughts Are Things

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Call it day dreaming, call it visualization, or call it mental creation...the fact of the matter is that our thoughts are things. Before you can attract or create your reality, you need to think it and visualize it. In my Meditation and Visualization CD, I talk about exactly what I visualized to bring my daughter into my life. Sometimes the image was so clear, that I would swear that my baby was in the room with me...this was all before I even conceived her. Give it a try, it's relaxing, uplifting, and best of all, effective!

Here is a site that explains in more detail how visualization works:

successconciousness.com


From the site:


Thoughts are endowed with a creative power that molds our life, and attracts what we think about. Thoughts travel from one mind to another, and if they are strong enough, they can be unconsciously picked up by people, who are in a position to help us achieve our desires and goals.

We are part of the Omnipotent Power that has created the universe, and therefore, we participate in the process of creation. Bearing this thought in mind, there is no wonder that thoughts materialize. Stop for a moment and think - You are an indivisible part of the great Universal Power! This means that your thoughts can come true! Not all thoughts of course, but those that are concentrated, well-defined, and often-repeated often.

Thought is energy, especially a concentrated thought laden with emotional energy. Thoughts change the balance of energy around us, and bring changes to the environment in accordance with them.

There is another explanation why visualization brings results. It may come as a surprise to most, but the theory of "Maya" - Illusion, which comes from the eastern philosophies, provides the explanation.

According to the Indian philosophy "Advaita- Vedanta", which is called "Nonduality" in the West, the world is not real, but only an illusion, created by our thoughts. Since most people think and repeat the same or similar thoughts often, focusing their mind and thoughts on their current environment, they create and recreate the same sort of events or circumstances. This process preserves the same "world" and status quo. It is like watching the same film over and over again, but we can change the film by changing our thoughts and visualize different circumstances and life, and in this way create a different "reality". For us, it is a reality, though in fact it is just a dream we call "reality".

Talk Therapy May Benefit Fertility

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Before you jump into the high tech, expensive and sometimes dangerous world of fertility treatments, don't forget one of the oldest forms of healing: Talking.

I've written countless times about how stress affects fertility. Then you throw in a holiday along with the end of the year (with no baby yet) and you have a recipe for disaster. Talking it out may be the most effective treatment of all. Here's an article that seconds that notion:

www.privatehealth.co.uk

From the article:

Couples who are undergoing infertility treatment could benefit from talk therapy, researchers have said.

Many women suffer from stress-related infertility, particularly during the winter months.

Dr Deidra Rausch, a counsellor in the US who specialises in infertility, explained: "For them, the end of the year becomes another marker in their inability to have children.

"Plus, the seasonal emphasis on family can become a painful reminder of their ongoing struggles."

Dr Rausch cited new research presented at a fertility conference in Prague that found evidence of the benefits of talk therapy.

The study, conducted by scientists at Emory University, found that of eight women who participated in a cognitive behaviour therapy course, six regained full fertility and two became pregnant within two months.

The expert concluded that a mental health professional could help couples undergoing infertility treatment by alleviating feelings of depression and anxiety and boosting self-esteem.